We offer the best of both conventional and complementary medicine to promote optimal health, prevent and treat disease and meet each patient’s unique physical, emotional and spiritual health goals. A key feature is our Integrative Health Clinic, which provides a rich scope of services and educational opportunities rarely found in traditional medical centers. Our nationally recognized practitioners include nurses, physicians, massage therapists and chiropractors with expertise in pediatrics, nutrition therapy, Ayurveda, Chinese medicine and many other fields. With public interest in complementary health care continuing to grow, we offer acupuncture, mind-body medicine, including meditation and many other nontraditional therapies. We also provide convenient access to the world-renowned scientists and clinicians at The Ohio State University Wexner Medical Center.
Ohio State Integrative Health offers a wide variety of classes that enhance your physical, emotional, mental, spiritual and social well-being. Classes include tai chi, meditation and beginner and more advanced yoga.
Developing a healthy morning routine can make you feel more in control of what’s to follow and help you make healthier choices throughout the day, which is especially important as we work through the COVID-19 pandemic.
Massage is an effective non-pharmaceutical treatment for pain plus it’s an excellent way to relax and decrease stress.
What really is the difference between meditation and other relaxation techniques like mindfulness? Dr. Sharma has the answer.
